Why get a massage?
All About Therapeutic Massage Massage therapy is considered part of integrative medicine and involves the manipulation of the muscles and…
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For Back Pain, Sports Injuries, TMJ, Joint Pain, Post-surgical Rehab, and more ... Minneapolis Health & Wellness is here with a complete menu of effective treatments.
Treatment for Back Pain
Back pain can have so many different causes … so we’ll determine what is causing your discomfort and go to work on the cause. The DMR Method is the basis of our therapy: Diagnose, Manage and Rehabilitate. It’s the right combination of treatments in the right order — all designed to bring you fast and lasting relief.
Treatment for Sports Injuries
Athletes from every sport and activity can experience injuries that cause pain or hinder performance. First, we’ll identify and treat the root cause of your injury, not just your symptoms. Then we provide the knowledge and a personalized program to get you back to doing what you love while minimizing the risk of future injuries.
Treatment for TMJ Disorders
Many people, perhaps close to 20% of the population, suffer from symptoms related to dysfunction of the jaw. Dentists are always the first people to treat TMJ disorders, but often recommend physical therapy coupled with their treatment for the best results. We help people every day, and we can help you.
Pre- and Post-Surgical Therapy
Prehab Physical Therapy has been proven to reduce pain and accelerate healing before someone receives joint surgery. Postoperative Physical Therapy will help your body restore functional mobility, strength, and flexibility.
The Best NE Minneapolis Clinic for Chiropractic Care, Physical Therapy, Massage Therapy, and Light Therapy: Pain Relief and Rehabilitation
Physical Therapy
Our integrative team of physical therapists specializes in orthopedic outpatient services and holistic physical therapy. Physical therapy focuses on the restoration, maintenance, and promotion of proper physical function. We offer a wide range of physical therapy services.
Massage Therapy
Massage therapy is an integral part of our treatment model and is incorporated into your treatment plan as soft tissue work. We also offer 30-minute, 60-minute and 90-minute sessions. Our massage therapists are licensed and fully trained in the chiropractic process.
LED Light Therapy
Using one of the most advanced light beds on the market, LED Light Therapy is now available in our clinic. This non-invasive therapy is used to reduce pain and inflammation, improve skin, enhance sports performance, and more. Discover the natural pain relief used by professional sports teams everywhere.
Get Relief from Neck Pain, Back Pain, and Accident Injuries with Integrated Team Care: Chiropractic, PT, and Massage
Our collaborative treatment model includes chiropractic care, physical therapy, and massage therapy. Our expert providers all work together here, in one place – not on just a chart or in a network – but in real life. The combined knowledge and dedication to our patients’ success makes all the difference. This coordinated care provides the best possible treatment and recovery for you.
Chiropractor Dr. Rachel Moore grew up in Two Harbors, Minnesota. She earned her Bachelor of Science degree in Human Biology, along with her Doctorate of Chiropractic, from Northwestern Health Sciences University in April 2009. She chose chiropractic as a career because she has a passion for relieving musculoskeletal pain and helping her patients achieve health…
Physical Therapist Assistant Kurt Peterson grew up in Hermantown, MN and finished his degree in 2016 before moving to the Twin Cities to practice as a PTA. Kurt spent more than three years with another DMR Method clinic gaining valuable experience working with patients suffering from neck and low back pain. He enjoys working with…
Shiori Geier, BCTMB (Massage Therapist), graduated with her A.A.S. in massage therapy from Northwestern Health Sciences University. Her interests in health and healing began during her undergraduate studies in psychology at the University of Minnesota where she learned how mind can affect body, and vice versa. She continued her study in graduate school with an…
Alison Alexander, DPT, earned her doctoral degree in Physical Therapy in 2018 from Saint Louis University in St. Louis, Missouri. Over the past year, she has pursued advanced training in the treatment of vestibular conditions such as vertigo (BPPV) and dizziness. Alison is trained and experienced in treating chronic pain and musculoskeletal conditions such…
Chiropractor Dr. Dan Anderson was born and raised in the Twin Cities. He attended college at St. Cloud State University and went on to receive his Doctorate in chiropractic at Northwestern Health Sciences University in 2007. Dr. Anderson has experience working with acute and chronic neck and back injuries, sports injuries, as well as concussions.…
A native Californian, Magnum has worked with all kinds of individuals, ranging from the general public to collegiate athletes, improving their movements for better performance. His primary goal and philosophy with clients is to promote the body’s restorative functions through better muscular health and movement. Magnum is a Licensed Massage Therapist, receiving his certificate from Saint Paul…
The BEST Chiropractic Care, Physical Therapy, and Massage in Minneapolis!
See our Five-Star Reviews from Happy Patients
Chiropractic Care, Physical Therapy, Massage, and Red Light Therapy:
Discover Pain Relief and Lasting Recovery in Minneapolis
Our beautiful Northeast Minneapolis clinic offers chiropractic care, physical therapy, and massage services all in one location. It’s convenient and very effective for relieving pain and restoring health.
Our Covid-19 protocols are in place. We’re fully masked and we routinely disinfect all areas. Request an appointment by calling us at 612-750-7168 or simply complete the form and we’ll get in touch.
We are a DMR Clinic. The DMR method is an integrated approach that combines a team of skilled and knowledgeable chiropractors, physical therapists and medical providers working together to get you out of pain and back to your life. Read more about the DMR Method.
Location and Quick Facts
- YES! We Accept Insurance and Medicare!
- Convenient NE Minneapolis Location
- Great Access to U of M, Downtown MPLS, Highways, and More
- Loads of Free Parking
- Elevator
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Details on Chiropractic Care, Physical Therapy, Massage, and Light Therapy: Our Latest Blog Posts
What is Dry Needling?
Dry Needling is Natural Pain Relief Dry Needling is the use of needles inserted into trigger points of muscles and…
Back pain during pregnancy … get relief naturally!
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Finally! It’s time for fall clean-up! After an odd interval of snow and freezing temps, we’re back to gorgeous fall…
DIY Desk Ergonomics at Home
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Overuse Injuries in Runners: Anterior Knee Pain
Knee Pain in Runners: Causes and Management At this point in the summer, many runners are nearing their peak training…
Jaw Pain, Neck Pain, Headaches … Part II
Physical Therapy Treatment Approaches In part 1 we talked about a huge number of people suffering from symptoms related to…
Jaw Pain, Neck Pain, Headaches …
For TMJ Disorders, Physical Therapy May Be the Answer! Estimates suggest as many as 1 in 8 people suffer from…
Treating Dizziness with Physical Therapy: Part 2
Other Causes of Dizziness – Part 2: More about Physical Therapy and Dizziness By Alison Alexander, DPT, In Part 1…
Treating Dizziness with Physical Therapy
Yes, Physical Therapy Can Help With Dizziness. Many people are surprised to find out that physical therapy is often recommended…
Understanding the Pros of Chiropractic Care
So you’re looking into chiropractic care? Congratulations! We here at Minneapolis Health and Wellness, as Northeast’s first DMR clinic, commend you for taking a…
When to See a Chiropractor
When considering a chiropractor near you, you might also wonder about the optimal time to make an appointment. Not as…
How our Chiropractic Care Stands Out
If you live anywhere in the Minneapolis area, you no doubt have a great number of potential Minneapolis chiropractors and…
Why Make Chiropractic Care Part of Your Regular Routine?
As people across the state embrace this fresh start of the new year, many will find themselves making goals they…
What Kind of Person Might See a Physical Therapist?
When many people think about physical therapy, they tend to think of postoperative physical therapy—that is, the type that helps…
Sports Physical Therapy: The Basics
If you’re an athlete, of course you’re passionate about your sport! You probably train long hours, do the applicable cross-training…
Should You Visit a Chiropractor if You’re Young?
There exists a pervasive preconception that preventive medical care, such as chiropractic adjustment, is only useful for those who are…
Chiropractic Care and Children: Is is Right for You?
In our other blog this month, we talk about the helpfulness of chiropractic care for teenagers and young people at…
Why is Prehab So Important?
When most athletes think of the work that physical therapy clinics do, they often think of postoperative physical therapy, or…
The History of Physical Therapy
Orthopedic physical therapy is not new. The evidence-based practice has a long and complicated history—a history entwined with major world…