So you’re looking into chiropractic care? Congratulations! We here at Minneapolis Health and Wellness, as Northeast’s first DMR clinic, commend you for taking a giant leap forward in terms of managing your pain. Rest assured you’ve made one of the wisest choices one could make in your shoes; chiropractic adjustment is an all-natural, scientifically proven method of pain management.…
When considering a chiropractor near you, you might also wonder about the optimal time to make an appointment. Not as far as time of day goes, of course, but as far as your physical condition. Do you need to be in pain to benefit from a chiropractic adjustment? Do you need to be injured to…
If you live anywhere in the Minneapolis area, you no doubt have a great number of potential Minneapolis chiropractors and injury chiropractors at your disposal. Maybe you’re not even against traveling out of the cities to receive the best chiropractic adjustment. In fact, maybe you’ve been seeing the same chiropractor for years. However, you don’t…
As people across the state embrace this fresh start of the new year, many will find themselves making goals they set for themselves to complete or begin in the following months. Some people have an easy time sticking to these plans—others, not so much. If you’ve set a health or fitness goal, it can be…
When many people think about physical therapy, they tend to think of postoperative physical therapy—that is, the type that helps one manage their pain after an operation. Therefore, they believe that physical therapy is only for the recovering. Or, they may think of different types of prehab, such as ACL prehab, or maybe they think…
If you’re an athlete, of course you’re passionate about your sport! You probably train long hours, do the applicable cross-training and muscle-resting procedures, and you may know the ins and outs of carbo loading. Even if you’re not that hardcore, we commend you on the dedication to your chosen sport you have shown. After all,…
There exists a pervasive preconception that preventive medical care, such as chiropractic adjustment, is only useful for those who are currently in pain. If you’re a young, strapping person in their teens, mid-twenties, or thirties, you might not even be thinking about your own long term health! You’re too busy grinding away at school or…
In our other blog this month, we talk about the helpfulness of chiropractic care for teenagers and young people at the beginning of their careers, but what about for school age children? Of course, kids take tumbles on the playground all the time, as well as run and play with reckless abandon. However, they’re also…
When most athletes think of the work that physical therapy clinics do, they often think of postoperative physical therapy, or rehab—that is, as the name implies, a therapy that helps the body to heal after an operation or injury. However, while postoperative physical therapy works scientific wonders on ailing muscles and joints, taking care of your body…
Orthopedic physical therapy is not new. The evidence-based practice has a long and complicated history—a history entwined with major world conflicts and disease. It has shifted from being practiced only in warzones and near hospital bedsides, to being widely available in the physical therapy clinics we know today. What led to this radical change?…